Meet Ashley

“After experiencing health issues and a school shooting, a major obstacle for me was feeling constantly stressed and worried. Resorting to humor and mindfulness techniques helped me regain control of my thoughts and life. Together we can discover techniques that work best for you and build a diverse skill set to tackle everyday struggles.”

Ashley currently lives in Virginia, with her beloved four-legged companion, Arya. She loves exploring the unknown and has an ever-growing bucket list to tackle. Ashley adores the outdoors, be it going on walks, or simply admiring the scenery.